Saturday, October 17, 2009

Best and Worst Foods For Your Sleep

Last night I could not sleep. And even though I wasn't really hungry, I thought I needed something to do. So what do I do? I go to my pantry and grab a bag of White Fudge Flipz (chocolate/or fudge in this case covered pretzels). Not a good thing to be doing at midnight, but do I care? Obviously not 'cause I ate half the bag. And to make matters worse, did I work out this morning? That would be a big fat NO. But it's okay, I'm not going to stress over it.

Well, like I mentioned before, my default page is the MSN.COM page. Wouldn't you know, they have an article about the best and worse foods for your sleep. I wonder if fudge is considered as chocolate? Hmmmm, maybe that would explain why after eating the pretzels, I was still wide awake.

Check out the list HERE.

2 comments:

Unknown said...

lol..I can relate to that:) That sounds like a great list to read..thanks for the tips, Sinai:)

IONGI FAMILY said...

oh those flipz are my favor lol!! This past weekend I was on some kind of chocolate spree!!! GREAT!!!